Brisk walking linked to lower risk of heart rhythm problems, study finds. Study of 420,000 Britons suggests going at speeds of at least 4mph can lower risks by up to 43%.

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https://www.theguardian.com/society/2025/apr/15/brisk-walking-linked-to-lower-risk-of-heart-rhythm-problems-study-finds

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Brisk walking linked to lower risk of heart rhythm problems, study finds The Guardian